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Thai Massage

Thai massage is an ancient healing system. Believed to be over 2000 years old,  traditional Thai
massage
is an authentic healing art and unique form of body therapy developed by people who used massage not only as a therapeutic method of healing to treat illnesses, but to maintain health and well-being. Unlike popular Swedish  massage of the west, which focuses on the physical aspect of the body with the kneading of muscles, Thai Massage addresses and combines techniques usually found isolated in the western physiotherapies including Trigger Point Treatments, Myofascial Techniques, Neuro Muscular therapy, and Manual Therapy among others. Thai massage combines yoga stretching and the calmness of meditation with acupressure, exercise movement and reflexology that makes it a healing art. It is worked on a floor with the client dressed in comfortable loose clothing. Thai method uses mainly point pressure and muscle stretching. And it is not just the hands that are used to free tension stored in the recipient's body, but the feet and elbows are used as well. Some of the physical, mental, psychological benefits are:
Physical Benefits of Thai Massage
  •  Detoxifies the body and boosts the immune system
  • Increases blood circulation and lowers blood pressure
  • Promotes muscle relaxation, increases muscle flexibility, and increases range of motion
  • Improves breathing
  • Improves posture and balance, corrects body alignments, and dissolves energy blockages
  • Improves athletic performance
  • Provides relief for arthritis and back pain
  • Helps tone the body, strengthen joints and fight diseases, including chronic joint problems

Mental Benefits of Thai Massage
  • Improves your outlook towards life; builds an emotional balance
  • Improves concentration and creativity
  • Promotes mental clarity
Psychological effects of Thai Massage
  • Reduces and relieves stress and anxiety
  • Boosts energy levels
  • Develops discipline and self-control
  • Increases energy level and stamina
  • Builds internal power